I've been working out off and on for about twenty years, but I've always stayed small, because I'd get bigger after working out for half a year a so, but then I'd stop and shrink up. If I go a week without working out, I lose strength. If I go two weeks without working out, I start to lose muscle and weight. So, I'd get bigger, then get smaller, then bigger, then smaller.
With the Juven (twice a day), if I go a week without working out, I don't lose strength and have gotten stronger at times. I can go a couple weeks without working out without losing any weight.
It's not too expensive (I get it for $70 per box), that's $140 per month. Safer than steroids, legal, and it works.