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  1. #1
    ZeLL is offline New Member
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    Best non-anabolic supplement.

    I have already got answers on anabolic supplements. What about the other supplements such as Glutamine, Creatine, Protein, I need to find the most effective supplement. I've been planning to look at a non-steroid supplement for some time now. But I just don't know which works best.

  2. #2
    cfiler's Avatar
    cfiler is offline Anabolic Member
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    Everything you list is good. You could add some little things like omega fats, vitamins, ect. Food is the biggest thing. To gain weight, you have to eat like a horse. Not junk food though, a clean diet with lots of food will yeild the greatest gain. I assume that you are trying to gain weight.

  3. #3
    need2Bbig's Avatar
    need2Bbig is offline Associate Member
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    dude... "anabolic " refers to muscle building, all the things you have listed will help you build muscle. all are good incorporate them in to your daily supplementation and along with a good balanced diet, plenty of rest and dedicated training you will achieve great results!

  4. #4
    Air Walker's Avatar
    Air Walker is offline Junior Member
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    Why wouldn't you want anabolic supplements?

  5. #5
    aleister666 is offline New Member
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    This is the best!!!...

    Food!!!....food!!!...food!!!...

  6. #6
    wanescotting's Avatar
    wanescotting is offline Junior Member
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    Are you looking for supplements to boost your overall well being? Just go into a Vitamine Shoppe or other vitamin store, lots of choices. Just do some research and enjoy the learning experience. That is how I approach it.

  7. #7
    kobiack's Avatar
    kobiack is offline Banned
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    Quote Originally Posted by ZeLL
    I have already got answers on anabolic supplements. What about the other supplements such as Glutamine, Creatine, Protein, I need to find the most effective supplement. I've been planning to look at a non-steroid supplement for some time now. But I just don't know which works best.
    i'm assuming by "non-anabolic " you mean not steroids but a supplement that will help you look good.
    that being the case, i have to say, you're going about this all backwards. you should be taking these first, then considering steroids.
    Dude, if you haven't taken those that you mentioned and a few others, then you shouldn't be taking steroids. IMO

    but, do what you want.

  8. #8
    Powerhound is offline Banned
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    Protein is your best friend!!!

  9. #9
    Sheridan is offline Junior Member
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    protein and creatine work very good together...ne protein is good really...have it 3 times a day...1 in the morning, 1 after you workout and 1 at night...and as for creatine, cell-tech is the best...u take that once in the morning and right after you lift...good luck bro and remember EAT EAT EAT

  10. #10
    UpstateTank's Avatar
    UpstateTank is offline Banned
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    Quote Originally Posted by Sheridan
    protein and creatine work very good together...ne protein is good really...have it 3 times a day...1 in the morning, 1 after you workout and 1 at night...and as for creatine, cell-tech is the best...u take that once in the morning and right after you lift...good luck bro and remember EAT EAT EAT
    thats a pretty lofty claim

    how many other creatines have u tried that led you to that conclusion?

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