ON's pro complex vrs. 100% whey

**Bodhi** · 07-10-2008, 01:51 PM

I have been looking at Optimum nutrition's pro complex as well as their 100% whey. I am wondering if it is worth the price difference to get the pro complex, or should i just get their 100% whey and double up on the servings? Also what do you guys think of their casein protein? thanks

**xlxBigSexyxlx** · 07-10-2008, 02:14 PM

I use the Pro Complex, and love it.

Their casein is good also.

But I prefer MHP's Probolic-SR

**dino1013** · 07-10-2008, 02:23 PM

pro complex-creamy vanilla taste great......

**xavier_888888** · 07-10-2008, 02:25 PM

Pro complex all the way ! taste great too

**reardbandit** · 03-03-2009, 07:20 PM

Their Casein (Cookie's and Cream flavor) is good stuff, I take a bunch of it before I go to bed to try and stay anabolic through the night. I have always stuck with ON products. They have good prices and their products taste good too

***FireGuy*** · 03-03-2009, 07:22 PM

The Pro Complex is of much higher quality than the 100% they sell.

**nbaylot33** · 04-27-2009, 01:10 AM

Pro complex is an awesome shake! the 100% is good too but the complex has a much much better texture. My fav is syntha 6 for a protein shake. Mochachino is my fav. The pro complex gainer is good as well.

**eatrainrest** · 04-27-2009, 10:59 AM

banana cream...all i gotta say

**8iron** · 04-27-2009, 11:03 AM

pro complex all the way

**jc95605** · 03-21-2010, 02:24 AM

Would you have Pro Complex for PWO tho? I mean since its a muti-source protein?

**Turkish Juicer** · 03-28-2011, 12:17 AM

Originally Posted by jc95605

Would you have Pro Complex for PWO tho? I mean since its a muti-source protein?

Yes, you can have it for PWO due to the presense of some fast acting protein sources in the blend (Whey Protein Isolate, Glutamine Peptides, L-Leucine, L-Isoleucine and L-Valine).

**Turkish Juicer** · 03-28-2011, 12:18 AM

Originally Posted by Bodhi

I have been looking at Optimum nutrition's pro complex as well as their 100% whey. I am wondering if it is worth the price difference to get the pro complex, or should i just get their 100% whey and double up on the servings? Also what do you guys think of their casein protein? thanks

Pro Complex all the way, it is worth the difference in price.