Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    slizzut's Avatar
    slizzut is offline Senior Member
    Join Date
    Jun 2004
    Posts
    1,881

    mmmmm mmmm, b*tch

    6 Egg Whites
    1 Tbsp Extra Virgin Olive Oil
    1oz chicken breast diced up
    2 Tbsp Salsa


    Spray the pan with pam, throw in the egg whites. Cook until done, throw in the diced chicken, olive oil and salsa. Tastes very good. I like to have it after AM cardio as it is Pro/Fat Only.

    Oh Yeah..

    It comes out to about 52 g Pro, 2 Carb, 14g fat, 350ish cals
    Last edited by slizzut; 06-25-2004 at 08:56 PM.

  2. #2
    bad_man's Avatar
    bad_man is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,540
    I'm going to go cook this up right now...

  3. #3
    slizzut's Avatar
    slizzut is offline Senior Member
    Join Date
    Jun 2004
    Posts
    1,881
    Yeah Its great cook it the night before and maybe if you are in a hurry in the morning you can throw it in a low carb tortilla.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •