Thread: mmmmm mmmm, b*tch
06-25-2004, 08:49 PM #1
mmmmm mmmm, b*tch
6 Egg Whites
1 Tbsp Extra Virgin Olive Oil
1oz chicken breast diced up
2 Tbsp Salsa
Spray the pan with pam, throw in the egg whites. Cook until done, throw in the diced chicken, olive oil and salsa. Tastes very good. I like to have it after AM cardio as it is Pro/Fat Only.
It comes out to about 52 g Pro, 2 Carb, 14g fat, 350ish cals
Last edited by slizzut; 06-25-2004 at 08:56 PM.
06-25-2004, 08:55 PM #2
I'm going to go cook this up right now...
06-25-2004, 08:57 PM #3
Yeah Its great cook it the night before and maybe if you are in a hurry in the morning you can throw it in a low carb tortilla.
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