08-19-2005, 07:28 PM #1
NEW Shake Recipe: Please Critique
Alright Bros I've got a new shake I've been trying out as of late. It doesn't taste too bad I suppose, but since it is new I am sure it could be improved upon so fire away any suggestions......
2 scoops plain protein powder
500 ml orange juice
1 cup of oatmeal
Super easy recipe that won't break the bank..... My approx. vales are listed below but it could change depending on the brands you are using..Cheers!
08-25-2005, 03:24 PM #2
sounds o.k. but very plain...
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