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  1. #1
    Ironman5151 is offline Associate Member
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    Best way to cook Lean Ground Beef

    ????

  2. #2
    ginkobulloba's Avatar
    ginkobulloba is offline Senior Member
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    I just make a pattie and throw her on the grill, cook med-rare to med and enjoy. Sometimes I throw a little bit of chopped garlic in the mix.

  3. #3
    Therocksbiggestfan is offline Associate Member
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    i like beef cooked on the grill till med, then tossed in the fryingpain with some egg whites about a cup....its reall good

  4. #4
    SHAOKAHN is offline Member
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    The georgeforeman "wrings" out meat nicely.

  5. #5
    mitch911 is offline Member
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    i usually fry mine and rinse under hot water for 2 mins then nuke it before cooking and then press with paper-towel then mix to get rid of alot of the fat with mustard and hot sauce

  6. #6
    need2Bbig's Avatar
    need2Bbig is offline Associate Member
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    in a skillet with sesame oil and 4 egg whites and 2 whole eggs usually cook about a pound at a time, first cook the meant then throw a lid over the skillet and drain most of the fat then throw the eggs in, really high in protein and i use it for a couple of servings.

  7. #7
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
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    I cook mine...then put it in a colander and rinse it under hot water. Wipe out the greasy pan...then finish cooking the ground beef. Works quite well to get the fat out.

  8. #8
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    This is how i do it. just cook it in a pan. near the end, drain out all liquid, then press with towel. rice or cuscus in their tastes delicious. throw in some marinera, worstershire sauce, aragino and basil tons, ground pepper, chopped onions, chopped green pepper, steak garlic mccormik seasoning, i like to go kind of overboard in the flavoring

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