jam

does the jam that you guys eat have no sugar in it ..or just no added sugar...i cant find a jam that has 0 carbs in it...this made me wonder if i was looking for something that wasnt there...the lowest sugar content on the bottle was 7g i found in smucked no added sugar same thing goes with maple sugar?

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Originally Posted by mitch911

does the jam that you guys eat have no sugar in it ..or just no added sugar...i cant find a jam that has 0 carbs in it...this made me wonder if i was looking for something that wasnt there...the lowest sugar content on the bottle was 7g i found in smucked no added sugar same thing goes with maple sugar?

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Try some Diabetic stores...or even some bodybuilding stores will have sugar free products. I use a diabetic jam made with Splenda, sugar free BBQ sauce, ketchup....Calorie free chocolate sauce and marshmallow sauce! Fortunately...there's a really good store where I live to grab these items.

But, mostly try the Diabetic stores....hope you find some! :wg: