Results 41 to 61 of 61
Thread: Protein Pancakes
-
07-17-2006, 06:59 PM #41
hey! i made the same thing this morning. they are pretty good
-
07-18-2006, 01:43 AM #42Originally Posted by GR_Champ
tryed it, actually ****IN GREAT!~ i did like, i also made sum protein cupcakes, muffins, and yogurt, ~
-
07-31-2006, 05:41 AM #43
I had them today and they are great. There not to bad for you but they taste amazing, thanx champ and johan for your brilliant culinary skills
-
08-31-2006, 11:24 AM #44
Taste much better then what I have been eating lately
-
09-03-2006, 10:54 AM #45
i think i'll try em today.
-
09-03-2006, 11:57 AM #46
just tried my first batch(jayhova's recipe)...they sucked, but i did put protein powder in too. could this be why they came out so bad??
-
09-03-2006, 10:09 PM #47
Probably, i upped the eggs a little bit and cottege cheese a tad, took out the protein powder, and cinnabunned that sh@t and it turned out perfect.
-
09-10-2006, 09:50 AM #48
bumping this because im making them this morning
-
09-10-2006, 11:12 AM #49Associate Member
- Join Date
- Jun 2006
- Posts
- 163
i made them just now and they were flat and thick, not light and fluffy like pancakes...what should i do
-
09-23-2006, 02:08 PM #50Originally Posted by xjmoochx
Great recipe btw. How much cinnamon you guys using. I tried 1/2 tablsespoon. Little more would be good.
-
09-23-2006, 07:26 PM #51Associate Member
- Join Date
- Jun 2006
- Posts
- 163
basically all i was sayin was that mine tasted like shit and had a terrible texture.. so i thought i was making them wrong
-
10-07-2006, 10:30 AM #52Originally Posted by FaizakaFez
-
05-22-2008, 10:40 AM #53
-
05-22-2008, 11:03 AM #54
-
05-23-2008, 11:10 AM #55
-
05-27-2008, 06:29 PM #56
wow thanks, I gota try this.
-
05-29-2008, 05:06 AM #57Banned
- Join Date
- Feb 2008
- Location
- vast rt.wing conspiracy
- Posts
- 254
-
05-29-2008, 08:44 AM #58
Low Carb Version
I use some Beverly products and I am currently cutting so here is low carb recipe that I use.
These are more like crepes that actual pancakes but damn they are good as hell when on a carb restricted diet…(almost too good)
Ultra Size Crepes:
Mix in a blender 3 scoops Ultra Size,
1 - 2 whole eggs, 5 egg whites, (1 TBS cream optional),
8 oz. water (vary water to consistency you want).
Spray Pam in a non-stick skillet and heat to medium heat.
Pour the mixture into your skillet and cook, as you would thin pancakes - one crepe at a time.
Serve as is or with no sugar added jelly or preserves or no sugar added syrup.
Make 4 - 6 crepes. (Approximately 75 grams protein, 15 grams carbohydrate, 15 grams fat)
-
01-26-2009, 11:13 PM #59
BUMP THIS cuz its been too long since ive logged on and i think i will make these in the morning!
hahah yummmmmmmm pancakes
-
07-23-2009, 12:59 PM #60New Member
- Join Date
- Jul 2009
- Location
- my apartment
- Posts
- 6
1 cup whole oats
1 cup cottage cheese
1 scoop whey protein
6 egg whites
add cinnamon and toasted wheat germ to preference
sugar free syrup
maybe a cup of low fat milk or tropicana50 (half the sugar) and your multi-vitamin
now thats what i call a hearty breakfast
-
08-09-2009, 04:27 PM #61Associate Member
- Join Date
- Jul 2008
- Posts
- 172
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS