Higher Protein Bread

**stormstrength** · 06-24-2002, 02:23 AM

1 cup warm water
2 teaspoon salt
1 tablespoon yeast
3 cups spelt flour
1/2 cup wheat gluten
2 tablespoons soy protein
3 eggs
1 tablespoon active dry yeast
1 tablespoon flax seeds
2 tablespoons peanut oil (or pourings from the top of a bottle of organic peanut butter)

Dump it all in a bread machine and use fastest cooking time. Tastes quite nice, but I had to watch the consistency of the dough and adjust so it clumps together.

**Tobey** · 06-26-2002, 07:34 PM

Sounds good bro. How many carbs does it have, ect. ect?
Thanks for the reciepe.
IC

**stormstrength** · 06-27-2002, 02:54 AM

I have no idea, sorry. I just decided to try it on a whim.

**Tobey** · 06-30-2002, 05:41 AM

Yeah I know what you mean. Sometimes I can come up with my best dishes when acting on a whim. You know just throw things together and see how they turn out. Thanks again. This sounds really good.
IC