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  1. #1
    xzoomzx's Avatar
    xzoomzx is offline Associate Member
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    Hey tobey can you help me with these protein bars...how can i make other flavors?

    those bare were a great idea bro thanbks a million.........but i was wondering how i can make ones taste liek chocolate mint or coconut?......what would i have to add to the bars to make them taste lke that does anyone know ?.......and has anyone tried ?

  2. #2
    BigMike J's Avatar
    BigMike J is offline Anabolic Member
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    chopped coconut, coconut oil/milk, cookers coco/chocolate, The chocolate is sugar free, so you would have to add either sweet n low or some sort of sweetner to sweeten it up otherwise it's bitter as shit. As for the mint im not sure, maybe you can eat a peppermint patty with it or something.

  3. #3
    xzoomzx's Avatar
    xzoomzx is offline Associate Member
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    is there a coconu extract ..liquid?

  4. #4
    Tobey is offline Retired IRON CHEF Mod
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    Yes you can use cocnut extract however anything with coconut oil in it tends to be very high in fat.
    Here are some things that you might give a whirl.
    Try mushing up some really ripe bananas in the reciepe.
    Or maybe some figs? Although figs are high in natural sugars they make a great ingredient form time to time if you want something different.
    Let's see what about mixing in some sugar free pudding mix? There are a varitly of flaovrs you can choose from to suit your taste. If anything else pops in my head I'll post em.
    IC

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