06-21-2002, 10:03 PM #1New Member
- Join Date
- Jun 2002
- New Jersey/New York
New twist to Ham & Eggs for breakfast
Hope you guys like this recipe.
Scrambled egg whites w/Ham,Scallions, and Cheese
Healthy Choice Honey Ham 97% Fat Free
Polly-O Fat Free Mozzarella
Pam Fat Free Cooking Spray
-Heat the pan on medium heat and spray skillet with PAM.
-Add 3-4 slices of Ham, cut into little pieces, and scallions
onto the skillet and let the ham get nice and crispy along
with the scallions..about 5-6min on medium heat.
-Add 6-8 egg whites with a dash of skim milk to the skillet
and begin to mix.
-As eggs cook and get harder, add small chunks of mozzarella
to the eggs which will melt slowly, so lower the heat a little.
This will prevent the eggs from overcooking.
-Cook until you eggs are done depending if you like them runny
I really like this for breakfast. I usually have
a bowl of oatmeat with my eggs, or a Honey Wheat Thomas English Muffin.
Hope you guys like it. It's simple and I'm no Cooking Guru, but good!
06-26-2002, 08:33 PM #2Retired IRON CHEF Mod
- Join Date
- Dec 1969
Damn That sounds good. Thanks .
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