Results 1 to 6 of 6

Thread: French toast

  1. 10-23-2001, 09:24 AM #1
    MarkyMark's Avatar
    MarkyMark
    MarkyMark is offline Member
    Join Date
    Sep 2001
    Location
    Long Beach, Ca
    Posts
    804

    French toast

    5 egg whites 1 egg yolk
    whisk with a couple tblspns of 1% milk
    add tblspn splendra
    some cinnamon to taste
    1 tspn of vanilla extract

    2 slices of your best bread ( find a low fat high protein bread )

    cook on a non stick skillet no oil .

    top with some natural peanut butter ( if you can )

    and/or some low carb jam or splendra syrup ...

    add some banana or fruit /

    add a protein drink and enjoy ...
    Reply With Quote Reply With Quote
  2. 10-23-2001, 09:37 AM #2
    Tobey
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Jan 1970
    Location
    Alabama
    Posts
    1,886

    Mark

    Hey Mark,
    Sounds good.
    Question though- Is Splenda anything like Fruitose? From what I have read they appear to be descibed as the same substance? Not that it really matters, I just happen to have some Fruitose on hand.
    Tobey
    Reply With Quote Reply With Quote
  3. 10-23-2001, 06:08 PM #3
    MarkyMark's Avatar
    MarkyMark
    MarkyMark is offline Member
    Join Date
    Sep 2001
    Location
    Long Beach, Ca
    Posts
    804
    I really don't see any diff with any avail ( low carb ) sweetners , find one you like .... If I could I would just use SUGAR ....8>( ...
    hehe
    Reply With Quote Reply With Quote
  4. 10-24-2001, 03:19 AM #4
    Billy Boy's Avatar
    Billy Boy
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    Hey MM I love this stuff just forgot about it,thanks for reminding me bro!
    Reply With Quote Reply With Quote
  5. 06-04-2002, 10:39 AM #5
    Buddha_Red's Avatar
    Buddha_Red
    Buddha_Red is offline Senior Member
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    This was probablly answered ages ago.

    Splenda lists ingredients as

    Maltodextrin,Sucralose.

    I love the stuff. =)
    Reply With Quote Reply With Quote
  6. 07-13-2002, 04:29 PM #6
    chinups Guest
    what is splendra?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules