08-27-2002, 04:53 AM #1
how do you mix in protein powder into your food
How do you mix in powder into your food, say oatmeal for example.
Do you just pour the powder in and stir it till it dissolves? Or do you dissolve in water first and add the solution to the food?
08-27-2002, 10:09 AM #2
Make the oatmeal first with extra water, then let cool for a few minutes and stir in the protein. You can use the protein in everything from muffins to pancakes...
08-29-2002, 11:05 PM #3Retired IRON CHEF Mod
- Join Date
- Dec 1969
Well I have mixed my protein powders in oatmeal, and for kicks I have even cooked it in different reciepes. I do think though that most of the protien powders on the market will denature at high temperatures in a oven and therfore are worthless for counting as protien intake in one's diet.
09-07-2002, 12:06 PM #4
i use a spoon...LOLSOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.
All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.
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09-07-2002, 01:59 PM #5Respected Member
- Join Date
- Nov 2001
- The Rink!!
I just eat it right out of the jug...
12-01-2002, 10:57 PM #6
I just make it into a couple lines and sniff it up... hahaha jk...
02-15-2003, 12:27 PM #7
do the old trick of cooking it into brownies lol
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