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  1. #1
    livnnfit's Avatar
    livnnfit is offline Female Member
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    spicy chicken recipe

    I just made a batch of spicy chicken and it was very yummy. Ingredients: 3 chicken breasts cut into small pieces
    1/2 jar of spicy salsa sauce mixed with spaghetti sauce
    2 cups of mixed veggies(broc,caul,carrotts)
    1 cup of mushrooms, mrs.dash
    stir all ingredients together and cook in Wok for 20minutes. It really spices up the chicken and veggies and is low in carbs.

  2. #2
    tigress's Avatar
    tigress is offline Retired Female Moderator
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    Looks great!

  3. #3
    KunipshunFit's Avatar
    KunipshunFit is offline Lounge Lizard
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    Made this one last night as well.. 1/15/03 OMG let me tell you this shit is sooo good. I added an extra chicken breast into the mix, and it was great

    I've made enoug to last me a few days, SO SO GOOD!!!!

    A++++

    Thanx

    KunipshunFit

  4. #4
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
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    spegatti sauce low in carbs????????? I didn't know that

  5. #5
    livnnfit's Avatar
    livnnfit is offline Female Member
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    mainly salsa sauce which yes is low in carbs, very little spaghetti sauce - check the label there are some lower in Carbs!!

  6. #6
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    I'm gonna have to try this one, sounds to good to ignore. Mike's a very lucky guy, got a gal with looks, attitude, and can cook! I have to do all the cooking at my house.......just ain't fare!LOL

  7. #7
    BLASTER40 is offline New Member
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    Thumbs up

    Smells great from way over here can't wait to try it.

  8. #8
    Yung Wun is offline Member
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    just made it today and it tastes good
    thanks for this one Lf

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