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  1. #1
    nuke is offline Member
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    Very Low Carb Taco Salad !!!

    Ingredients:
    2 pounds ground beef ( you can use ground Turkey )
    1/2 pkg. Old El Paso taco seasoning
    3/4 cup water
    2 cups of chopped lettuce
    2 cups shredded cheddar cheese (6 oz)
    See instructions for other ingredients to add...

    Instructions:
    Brown ground beef in skillet. Drain. Add taco seasoning and water, mix well, and simmer until
    water is almost gone (10 - 15 min). Put meat on a bed of lettuce, top with cheese.
    Carbohydrate count: 15

    Other additions: sour cream - 2 Tbsp=2 carbs, picante sauce- 3Tbsp=3 carbs, tomatoes-1/2 cup
    diced tomato= 4.2 carbs, olives-1/4 cup slices= 3 carbs

  2. #2
    Balducci is offline New Member
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    Will try it tonight

  3. #3
    nuke is offline Member
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    Leave out tomaotoes if carbs are an issue.. I do !

  4. #4
    Balducci is offline New Member
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    Had it last night, very good!!!
    Thanks Nuke!

  5. #5
    nuke is offline Member
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    Anytime bro !!! I have a shit load more recipies.. I have to cook to eat healthy :-)

  6. #6
    Balducci is offline New Member
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    I hear ya bro.
    Where do you get all the recipe's from?

  7. #7
    nuke is offline Member
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    made up some, gather them off the net. etc, etc

  8. #8
    Cali's Avatar
    Cali is offline Female Member
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    I made tacos with ground turkey the other day and when I added the taco seasoning it stunk so bad! My son ate them but I had a veggie taco. Might have to give it another shot.

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