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Thread: Kangaroo steak!

  1. #1
    phrenetic is offline New Member
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    Kangaroo steak!

    Ok so I spent last night experimenting with Kangaroo, I'm buying it to replace processed meats and its cheaper then really good cuts of steak, plus better for you as its typically like crazy high in protein and super low in fat

    If you can get your hands on it or another good game meat give this recipe a go, cause I've been a steak eater all my life and I'm blown away by the taste of Kangaroo. Sadly its a meat you can screw up really easy too, so follow these instructions when cooking it and you will be sweet.


    When cooking Game meat, Kangaroo, Venison, Bison etc... Its very important to let the meat stand for a while after cooking and allow its own retained heat to keep cooking it. Thats how you get the really nice warm juicy centers

    Ingredients
    ------
    250g Kangaroo fillet (or any game meat)

    Marinade
    2-3 tablespoons extra virgin olive oil
    2-3 cloves garlic, minced
    1 teaspoon dried thyme
    1 teaspoon dried rosemary, crushed
    1 teaspoon salt
    1 teaspoon ground black pepper



    Instructions
    -----

    1. Combine marinade ingredients
    2. Let meat marinade over night in fridge (I did 4 steaks today this way and have them in the freezer after about 2 hrs of marinading)


    Cooking (this is the important bit)
    -------

    Heat frying pan, add a few splashes of extra virgin olive oil, do not allow oil to smoke, if it does your running to hot.

    Throw your steaks in the pan when oil is hot, (but not smoking hot), cook for

    2-3 minutes either side for (Medium rare)

    3-4 minutes either side for (Medium)

    Turn only once!

    "You never ever want to go beyond Medium done for game meat, you will make it taste like ass :P "

    Remove from frying pan, and turn off the heat source, wrap steaks in tin foil, allow steaks to sit for 5-6 minutes on the stove you just cooked on or in frying pan you just used, the ambient heat will help push all the juices to the middle and the meat will stay hot as it tenderizes from the low heat.

    Consume!



    Seriously, you won't believe how tasty this meat is till you try it and cook it like above. You can also ditch the marinade and just cook it the same way as I described, just use a bit more oil as game meat can get a bit smokey.




  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Awesome stuff. This and Bison I have yet to try...

  3. #3
    Ishallnocheatmyself's Avatar
    Ishallnocheatmyself is offline Associate Member
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    OMFZG i luv kangaroos

  4. #4
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    yumm

  5. #5
    dominick2417's Avatar
    dominick2417 is offline Junior Member
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    I like baby seal, gameir than a bald eagle but not as gamey as a black rhino.

    I did not know kangaroo meat was sold. I was told when I was younger that the meat at TacoBell was Kangaroo meat. That is what I still believe.

  6. #6
    Dreamteam's Avatar
    Dreamteam is offline Junior Member
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    Good stuff..

  7. #7
    phrenetic is offline New Member
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    Hahahahaha, you made me laugh Dom, obviously baby seal is the tastiest but seriously bro its too fatty, no good for ya.

    Bald eagle, and I thought Australia was the only country that eats their coat of arms, you Americans are always trying to upstage us


    Kangaroo down here in Aus is almost a plague animal, basically there is a bloody lot of them roaming about the country side and causing some wide spread agricultural problems, so the government has allowed something like 3 million to be culled every year, someone figured we may as well eat the things, and I'm glad they did, cause it's quite a nice meat when done correctly

    Very distinct flavor and texture, and saves on greenhouse gases trying to produce all those cows for us dirty carnivores ;P

  8. #8
    dominick2417's Avatar
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    Quote Originally Posted by phrenetic View Post
    Hahahahaha, you made me laugh Dom, obviously baby seal is the tastiest but seriously bro its too fatty, no good for ya.

    Bald eagle, and I thought Australia was the only country that eats their coat of arms, you Americans are always trying to upstage us


    Kangaroo down here in Aus is almost a plague animal, basically there is a bloody lot of them roaming about the country side and causing some wide spread agricultural problems, so the government has allowed something like 3 million to be culled every year, someone figured we may as well eat the things, and I'm glad they did, cause it's quite a nice meat when done correctly

    Very distinct flavor and texture, and saves on greenhouse gases trying to produce all those cows for us dirty carnivores ;P
    I hear ya bud, cows also fart, which is another cause of global warming. I live in Metaire, which is a suburb of New Orleans, which is in Louisiana. We used to have a problem with nutria rats and you people would go out at night and shoot them. I am not sure you can eat one though.

    Soon the state will open a season on alligators in the sticks about an house, so I may be eating a lot of alligator soon. I will have to try your recipe with alligator meat.

    I was kidding about the bald eagle, baby seal and black rhino thing, it was my take on an old joke about a guy in court pleading with the judge.

  9. #9
    phrenetic is offline New Member
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    Quote Originally Posted by dominick2417 View Post
    I hear ya bud, cows also fart, which is another cause of global warming. I live in Metaire, which is a suburb of New Orleans, which is in Louisiana. We used to have a problem with nutria rats and you people would go out at night and shoot them. I am not sure you can eat one though.

    Soon the state will open a season on alligators in the sticks about an house, so I may be eating a lot of alligator soon. I will have to try your recipe with alligator meat.

    I was kidding about the bald eagle, baby seal and black rhino thing, it was my take on an old joke about a guy in court pleading with the judge.
    Bahahaha, yes I know it was a joke, I was just having fun giving you shit about your meat choices :P

  10. #10
    pkme's Avatar
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    sounds awsome m8. i will try it. you don't happen to know the protien/carb/fat/calories for that slab do ya?

  11. #11
    tembe's Avatar
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    i eat 170 grams kangaroo steak everyday

    39 grams of protein, 0.2 fat, few carbs

  12. #12
    pkme's Avatar
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    Thumbs up

    Quote Originally Posted by tembe View Post
    i eat 170 grams kangaroo steak everyday

    39 grams of protein, 0.2 fat, few carbs
    cheers!

  13. #13
    lestat88 is offline Junior Member
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    I goto a woolworths close to home which have an already marinated kangaroo steak, rosemary and garlic, it's so good. Sometimes though I prefer to season my kangaroo with just the masterfoods lemon pepper, but definitely gonna give this a try

  14. #14
    janachen is offline New Member
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    I've had it twice - once barbecued like a steak and it was really nice. I had some roo sausages recently and they weren't very nice. I also like the idea that it's healthy and better for the environment too, so I intend to get some soon
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    Last edited by janachen; 12-12-2010 at 10:57 PM.

  15. #15
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    If i lived from the land down under, I 'd bee eating roo all the time!

  16. #16
    Emperor9's Avatar
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    I have had koala chops, very tasty

  17. #17
    terraj's Avatar
    terraj is offline Knowledgeable Member
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    Quote Originally Posted by Emperor9 View Post
    I have had koala chops, very tasty
    Calling BS

  18. #18
    Emperor9's Avatar
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    lol yes a joke

  19. #19
    marcus006's Avatar
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    nice, great idead cheers

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