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  1. #1
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    Mashed Potatoes w/protein

    I picked this up at another site but i figured some of you might like this.

    1 scoop of your protein powder probably vanilla or no flavor
    2-3 medium potatoes

    Cook potatoes as usual, Dissolve your protein in water. Whip potatoes with protein/water mixture instead of milk. Makes about 4 servings

  2. #2
    kc's Avatar
    kc
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    this any good??? i'd be wayyyyyyyy up for this!

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Might have to try this if I ever get to eat potatoes again.

    Pain

  4. #4
    kc's Avatar
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    lol...i was just thinkin about how this would be in sweet potatoes....i haven't had a white one in over a year....they still make them?

  5. #5
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    I am happy someone feels my pain.

    Pain

  6. #6
    kc's Avatar
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    oh sure..revel in my "white potato famine"....actually, i don't even think about them anymore...i've become a sweet potato fan...they're my treat twice a week

  7. #7
    G Child's Avatar
    G Child is offline Anabolic Member
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    Some kind of padded room...wearing some kinda white jacket...can't move...help!
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    Has anyone tried?

  8. #8
    DocHoliday's Avatar
    DocHoliday is offline Senior Member
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    Why no white potatos? Bad carbs? Should I not be eating them...darn it!

    LOL

    Doc

  9. #9
    Tobey is offline Retired IRON CHEF Mod
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    Man thanks for the tip Abstrack. I have a similar idea I'll post in it's on thread for you to take a look at.
    IC

  10. #10
    abstrack's Avatar
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    cool beans bro, I will check the thread out

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