Protein quesadillas

[Whoisdaman]

Check this recipe out, I just made these and put them in a bag for work, and they are pretty awesome.

Alright, here's how it went down... this is for 2 quesadillas:

2 whole wheat quesadillas
3 eggs
diced mushrooms
2 chicken breasts
low fat shredded cheese

First I scrambled the 3 eggs and threw in the diced mushrooms. While this was going on I put the chicken breasts on the george foreman grill. Once the egg/mushroom combo was done, I put it on a plate. Then when the chicken was grilled I cut the breasts up into small pieces. I took one quesadilla at a time and put the chicken/eggs/musrooms on one half of the quesadilla, then sprinkled the shredded cheese, and folded the other half over. Then I did the same thing for the other quesadilla to use all of the chicken and eggs. At this point I put the quesadillas on the george foreman grill one at a time until the cheese is melted. BAM! Cut them up into 6 pieces total and you have a high protein/low carb snack or meal. I don't know the nutritional facts, but we are probably looking at a good 50+ grams of protein. Great for cutting. Good luck bros.

[nuke]

Great recipie bro !!! You know you can add sour cream and salsa. No carbs !!!

[G Child]

Good stuff, so hungry right now!