Thread: Scrambled Eggs
07-17-2003, 09:30 PM #1
These are 2 of my own recipes that I make often as I get bored of eggs very easily. There's nothing to the recipes...just though I would add to the recipes as I feel they're tasty. Adjust the recipes to your taste and use as many eggs as you want.
Heat some EV olive oil in a pan
Put some diced garlic in and cook until golden
Add 4-6 egg whites (could use whole eggs) and start scrambling
Then add about 1/3 C of low fat spaghetti sauce (I use homemade)
Cook for a minute or two then add about 1/4 C of low fat Parmesan cheese
Cook for another minute or two and then eat!
Beat 4-6 egg whites in a bowl with the following…
small pinch of basil
small pinch of oregano
small pinch of black pepper
small pinch of Hy’s seasoning salt (optional but I really like it)
then scramble as normal.
07-18-2003, 12:12 AM #2LORDBLiTZ Guest
I know what i'm gonna be eating tomorrow morning
07-18-2003, 08:29 AM #3
I'll have to give it a shot, here's mine from this morning:
8 eggs to whole
est. 4 tbl spoons nofat milk
cut up some steak nice and small
You can omellette it or scramble it... for me it depends on if I F* up the omellete!
add tons of sharp cheddar or mexican mix cheese with the taco seasoning.
After top with somemore cheese and salsa...
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