I'm found this recipe on the net. Yum!

2 teaspoons crushed garlic
1/4 cup olive oil
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
4 skinless, boneless chicken breast halves

1. Preheat oven to 425 degrees F (220 degrees C).
2. Warm the garlic and olive oil to blend the flavours. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
3. Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Makes 4 servings. Amount per serving:

Calories 306
Protein 30.8g
Total Fat 17.2g
Sodium 251mg
Cholesterol 73mg
Carbohydrates 5.6g
Fiber 0.2g