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  1. #1
    lethalppl's Avatar
    lethalppl is offline Associate Member
    Join Date
    Mar 2002
    In dark dark place far far away

    KFC chicken (not really But taste like it)

    Ok i was bored this weekend so i thought i try something new.
    here it is
    take 8 oz of chicken breast
    dip into 1/2 cup of egg beaters
    season it with ms dash or whatever u like
    then take 1/2 cup of oatmill and rub it all around until completely covered
    once completely cover i i stick in pan that i sprayed pam all over and cook both sides to get to stick once i do that i add some h2o and jerk sauce (one i use has no almost cals, no fat etc) It tastes so good reminded me of kfc chicken.

  2. #2
    JDMSilviaSpecR's Avatar
    JDMSilviaSpecR is offline Vicious With Malicious Intent
    Join Date
    Oct 2003
    Out of Control
    I'm gonna try this...

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