Muscle Brownies

[Money Boss Hustla]

Ingredients:
1 Cup of mashed ripe bananas (approx. 2 bananas)
1 egg or egg substitute
1/4 Cup canola oil
3/4 Cup brown sugar
2 Teaspoons vanilla extract
1/2 Cup vanilla low fat yogurt
3 scoops (1oz. each) chocolate whey protein powder
2 Tablespoons unsweetened cocoa powder
1/2 Teaspoon baking powder
1 1/2 Cups flour

Optional ingredients:
1/3 Cup chocolate chips
1/3 Cup chopped walnuts

Directions:
1. Spray a 9" square baking pan with cooking spray.
2. In a large bowl, combine the mashed banana and egg. Mix together well.
3. Add the oil, sugar, vanilla and yogurt. Blend in the protein powder, cocoa and baking powder.
4. Gently stir in the flour. Mix until just blended. Do not overmix.
5. Pour the batter into the prepared pan. Top with chocolate chips and/or walnuts if desired.
6. Bake at 350 degrees for 25-30 minutes. Cool in the pan.

[Money Boss Hustla]

You could replace to brown sugar with artificial sweetner. Check measurements on sweetner package.

[RoNNy THe BuLL]

What's the content of those bad boys?

[Money Boss Hustla]

What's the content of those bad boys?

I found that recipe a few weeks ago and I'm not sure if they did have any stats on it.

[chicamahomico]

I think I will try these. Except mine will be magic muscle brownies.

[swole1210]

I think I will try these. Except mine will be magic muscle brownies.

lol...same here

[Yung Wun]

nice MB, check out Canadian Bodybuilding forum when you have a chance.

[daman1]

Just made these. They taste awesome. Good recipe M.B.H.!!