can you guys post some Protein Bar recipes, and what the hell why not some weight gainer recipes.
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can you guys post some Protein Bar recipes, and what the hell why not some weight gainer recipes.
Bump for the protein bar recipe
Here ya go.
Protein Bars
MmMmMmMmMm..... I just made them, put them in the fridge and then i cut them... i can't believe how many you get! and they taste GREAT!! ~ Thank you soooo much! for the recipe, i know it will save a couple a' bucks in my pocket!
And it even has The Official ~ "grandmother approval" LMAO~! for real!!
:D ME
heys guys whats vanilla extract is it the same as vanilla essance pls help i really wanna try these bars yum!
Hey gang,
I havent tried these personally, But i found this one and thought maybe someone would like it.
Hope it helps =)
Protein Bars
BASIC Recipe:
1/2 cup butter, melted
4 ounces cream cheese, softened
1 T of vanilla extract
7 scoops (2 1/3 cups) of Vanilla Whey Protein
1/4 - 1/2 cup Splenda (depending on how sweet you want it)
Melt the butter and cream cheese (can use microwave or double boiler). Add
in the Designer Protein and 1/4 cup Splenda and combine well. Press mixture
in a greased loaf pan or 8x8 square pan or shallow rectangular container.
Chill until firm (about 2 hours). Cut into 8 bars. Wrap in Saran wrap &
freeze.
VARIATIONS:
3-4 T of cocoa powder
~1/3 cup of sugar-free peanut butter (more or less to taste)
1/2 cup chopped walnuts or macadamia nuts
Any flavor packet of kool aid
2 t of coconut extract & 1/4-1/2 cup of unsweetened coconut