Using Serms

**Tactmed** · 01-21-2015, 02:18 AM

I'm using 250mg of Test e once a week. This is my very first cycle. I'm not a lean guy so I'm worried about the conversion to estrogen. Should I be taking Nolvadex during my cycle or after to prevent the negative effects of estrogen? I also know its benefits for PCT. Help is appreciated.

45 y/o
6'-1"
235lb
20% body fat

**Back In Black** · 01-21-2015, 02:45 AM

In your other thread you said you hadn't started your cycle. And that you were 25-30% bodyfat.

Get your bodyfat down before you cycle. Learn how to diet (visit our diet section) and do lots of cardio.

When your bodyfat is 15% or less then you can revisit this cycle after you do some reading about dosages, compounds, on cycle ancillaries and pct plans.

Good luck.

**kelkel** · 01-21-2015, 08:06 AM

Read and learn:

My First Cycle: Planning and Executing a Successful First Cycle

**NACH3** · 01-21-2015, 08:44 AM

If your already worried about test to Estro conversion... Then you already knew your answer... Right! Believe me I know how hard it is with wanting to jump right in... There's a lot of things you need to consider! Like kelkel stated above start reading! It's for your own good... Hence safety protocols here on this forum is what its all about - doing it safely & correctly!