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Thread: 3rd Course Help

  1. #1
    Quicksilva's Avatar
    Quicksilva is offline New Member
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    3rd Course Help

    22 years old
    6.0 ft
    85kg/187pound/13.3stone
    13.5% body Fat

    Hi, I am about to start running my 3rd course. my Original course I ran was:
    250mg p/w test E 12 weeks
    200mg p/w deca 10 weeks
    25mg p/d dianabol 4 weeks

    I got amazing results and managed to put on 20kg.. My only gripe was I was very puffy and had alot of water retention, and with my sporting interest being in martial arts I had to lose alot before I had good form again.

    I ran another course afterewards containing trenbolone but it was a bit too strong for me and was forced to stop it after about 3 weeks (some hair loss) (sweats) and I was scared to death of tren cough.

    I am interested to run a 3rd course starting next week. My goal is to put on around 3-5kg of muscle but I want to get lean with a good diet aswell as become more vascular.

    So any advice on a cycle that i can put on muscle without alot of water retention and lose body fat, thanks!

  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    you want to gain 5kg of muscle?

    you don't need steroids , you need a good diet.

  3. #3
    inky-e's Avatar
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    Your diet plays a big role with that water retention...drinking lots of water can help too....stay away from d bol...test only will be ok....maybe add some winnie at the end.

  4. #4
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
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    How long in between cycles are you taking? I like the test with winny at the end idea.

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