Seem to be getting sick alot since joining a gym....

[Honkey_Kong]

DAMN MATES! ya haven't heard of a "Hot Toddy"?

hot green tea
lemon twist or a lemon squeeze
cinimon stick
honey
shot of bourbon

drink two or three of these right after a hot shower, climb into bed, and sweat it off!

That'd do it..

[GirlyGymRat]

whoa nelly!

no need to be putting the "g" word in MY peanut and butter and jelly sandwhich!

oh...sorry TR...there seem to be sooooooo mmmmmaaaaannnnnnyyyyyyyy gay guys and gay strippers here...I get so confused

Check with Dan. I think he know the gay stripper twin whose name is Razor something similar to that name....but he might not say cause it was just OUR secret. Maybe name was Razr???? soooo confused

[GirlyGymRat]

DAMN MATES! ya haven't heard of a "Hot Toddy"?

hot green tea
lemon twist or a lemon squeeze
cinimon stick
honey
shot of bourbon

drink two or three of these right after a hot shower, climb into bed, and sweat it off!

I mixed me up just now....yummy!

TR...will this be posted as a recipe in nutrition section???

[Times Roman]

oh...sorry TR...there seem to be sooooooo mmmmmaaaaannnnnnyyyyyyyy gay guys and gay strippers here...I get so confused

Check with Dan. I think he know the gay stripper twin whose name is Razor something similar to that name....but he might not say cause it was just OUR secret. Maybe name was Razr???? soooo confused

awright cutey! as long as we are saying it's Razr that's gay and not me we're good. =)

I mixed me up just now....yummy!

TR...will this be posted as a recipe in nutrition section???

wouldn't it have to be nutritious to be in the nutrition section? if so, then you'd have to lose the lemon twist, I heard it's too acidic and can strip some of the enamel off your teeth?!

[GirlyGymRat]

awright cutey! as long as we are saying it's Razr that's gay and not me we're good. =)

wouldn't it have to be nutritious to be in the nutrition section? if so, then you'd have to lose the lemon twist, I heard it's too acidic and can strip some of the enamel off your teeth?!

si senor

si senor

[Times Roman]

si senor

si senor

senior?

now that's hitting below the belt. you the one sending me all the aarp literature?

[GirlyGymRat]

senior?

now that's hitting below the belt. you the one sending me all the aarp literature?

u must be really old if aarp is sending u mail...so you are 35 then? LOL

[Times Roman]

u must be really old if aarp is sending u mail...so you are 35 then? LOL

yeah baby, I'm 35+

the plus is for experience and wisdom =)

[numero_uno]

I never touch my face or mouth until after I have thoroughly washed my hands after leaving the gym. Other people can be really gross.

I am actually not as bad as I used to be but up until my late 20s I used to have these little routines I would do for everything you can imagine to help avoid germs. Now I am pretty much over all that but I still try never to touch my face or mouth (or food) unless my hands are freshly washed.

[Times Roman]

I never touch my face or mouth until after I have thoroughly washed my hands after leaving the gym. Other people can be really gross.

I am actually not as bad as I used to be but up until my late 20s I have these little routines I would do for everything you can imagine to help avoid germs. Now I am pretty much over all that but I still try never to touch my face or mouth (or food) unless my hands are freshly washed.

[numero_uno]

It was never quite that bad! LOL

I am pretty much over it now. I sometimes even eat my lunch after touching a doorknob without washing my hands. Only when I am really hungry, though.

[GirlyGymRat]

well I am officially sick now, so I am blaming the GYM!

[Times Roman]

well I am officially sick now, so I am blaming the GYM!

as long as you don't try to blame me! =)

[MuscleInk]

That'd do it..

The hot tea and alcohol increases your body's pyretic (fever) response. A fever is the body's defense against a virus - it basically overheats the virus, weakening it thereby allowing your immune response to gain the upper hand.

[Times Roman]

The hot tea and alcohol increases your body's pyretic (fever) response. A fever is the body's defense against a virus - it basically overheats the virus, weakening it thereby allowing your immune response to gain the upper hand.

my father was the one that used to preach the "HOT TODDY" to me. I just figured he found another excuse to drink

[GirlyGymRat]

The hot tea and alcohol increases your body's pyretic (fever) response. A fever is the body's defense against a virus - it basically overheats the virus, weakening it thereby allowing your immune response to gain the upper hand.

Done. I need to start drinking.

[MuscleInk]

One thing people have left off of here......gear! Some AASs are notorious for lowering your immunity. Trenbolone frequently does this (the night sweats are your body's compensatory response to lowered immune system activity). A lot of people are unaware of this unknown side effect.

Couple this with a gym festering with numerous viruses looking for new hosts and you've got a great environment for infection and illness.

[MuscleInk]

my father was the one that used to preach the "HOT TODDY" to me. I just figured he found another excuse to drink

Lol.....dear old dad was on to something.....and I'm sure it was another good reason to drink!

[GirlyGymRat]

One thing people have left off of here......gear! Some AASs are notorious for lowering your immunity. Trenbolone frequently does this (the night sweats are your body's compensatory response to lowered immune system activity). A lot of people are unaware of this unknown side effect.

Couple this with a gym festering with numerous viruses looking for new hosts and you've got a great environment for infection and illness.

I took meds that raised my internal temp. I lost weight too which was the one side I didn't mind

[Times Roman]

Lol.....dear old dad was on to something.....and I'm sure it was another good reason to drink!

and a hot toddy tastes pretty good too!

[MuscleInk]

I took meds that raised my internal temp. I lost weight too which was the one side I didn't mind

Lol......I think my night sweats are the reason I can't hit 200lbs! I swear I lose more water than I retain. I'm starting to think I need a saline i.v. at night!!!! Lol

[Times Roman]

Lol......I think my night sweats are the reason I can't hit 200lbs! I swear I lose more water than I retain. I'm starting to think I need a saline i.v. at night!!!! Lol

i get em without tren too

[MuscleInk]

i get em without tren too

Same here. Could be your test levels. I hit 3600 last year. Couldn't sleep, was hyper 24/7, and I soaked the sheets laying butt naked next to an open window in January. It was ridiculous. 3600 felt awesome but I'll never let my testosterone rage out of control like that again. It was too much. I was partying 7 days a week, didn't care about anything, and was doing a lot of stupid sh*t!!!!! Strength gains were insane but I'm sure I was doing more harm than good.

[Times Roman]

Same here. Could be your test levels. I hit 3600 last year. Couldn't sleep, was hyper 24/7, and I soaked the sheets laying butt naked next to an open window in January. It was ridiculous. 3600 felt awesome but I'll never let my testosterone rage out of control like that again. It was too much. I was partying 7 days a week, didn't care about anything, and was doing a lot of stupid sh*t!!!!! Strength gains were insane but I'm sure I was doing more harm than good.

it's easy to get carried away with that sh1t. I have too much gear at the house. Plus I'm 50, not 30, so i need to remind myself to take it easy....

[GirlyGymRat]

Lol......I think my night sweats are the reason I can't hit 200lbs! I swear I lose more water than I retain. I'm starting to think I need a saline i.v. at night!!!! Lol

it's easy to get carried away with that sh1t. I have too much gear at the house. Plus I'm 50, not 30, so i need to remind myself to take it easy....

yard sale a Roman's!

[MuscleInk]

yard sale a Roman's!

I just dropped $10G on gear. Carried away? Yes you can say that again.

I'm 43 and need to remind myself of that more often. I only think I'm 20-something.....but my body is desperately trying to remind me I'm not!

[GirlyGymRat]

I'm 43 and need to remind myself of that more often. I only think I'm 20-something.....but my body is desperately trying to remind me I'm not!

i am not getting older....PERIOD. so let it be written, so let it be done. : )))))

PS: lets just say I feel way better today, then I did in the previous decade!

[MuscleInk]

i am not getting older....PERIOD. so let it be written, so let it be done. : )))))

PS: lets just say I feel way better today, then I did in the previous decade!

If your not getting any older.....I want what you're taking!!!!!!

[Times Roman]

i am not getting older....PERIOD. so let it be written, so let it be done. : )))))

PS: lets just say I feel way better today, then I did in the previous decade!

'cept you said you were "officially" sick to day.

or were you referring to "something else"? =)

[GirlyGymRat]

If your not getting any older.....I want what you're taking!!!!!!

actuall...you may want what Roman is taking....hahahaha

'cept you said you were "officially" sick to day.

or were you referring to "something else"? =)

sinus infection that I've had for 2 months is now a wheezing chest cold.

[MuscleInk]

I've got enough to contend with. Tore my calf a week ago and now I've got some intestinal bug.

......talk about being kicked when your down

[Times Roman]

actuall...you may want what Roman is taking....hahahaha



sinus infection that I've had for 2 months is now a wheezing chest cold.

you know what? (course you do since we such old friends...)

i've NEVER been allergic, and NEVER had asthma.

but here lately over the last couple of years, I've had a few allergic reactions and i've got an asthmatic wheeze in my right lung.

wtf is going on around here?

[MuscleInk]

you know what? (course you do since we such old friends...)

i've NEVER been allergic, and NEVER had asthma.

but here lately over the last couple of years, I've had a few allergic reactions and i've got an asthmatic wheeze in my right lung.

wtf is going on around here?

Lol.....new strains of old viruses.

TB is reemerging and the new strain is more resistant.

Damn superbugs!!!!!!

[Times Roman]

Lol.....new strains of old viruses.

TB is reemerging and the new strain is more resistant.

Damn superbugs!!!!!!

Fuk all that then! I'm climbing inside this here bubble and isolating from the rest of the world.

(moops.... no!! moors)

[MuscleInk]

Fuk all that then! I'm climbing inside this here bubble and isolating from the rest of the world.

(moops.... no!! moors)

Sounds like a good idea.

I need to get me some probiotics. Between anavar and tren I think my stomach flora is screwed up or taking a sh*t kicking!!!!

[Times Roman]

might i also suggest something a little different?

you can go to walmart and get sugar free #1lb of psyillium husk fiber for $8. I know not what you are thinking, but there's a reason i preach the shiit. it cleans you out like a whistle, makes you regular as fuk, and seriously makes you feel better. worth a try...

[MuscleInk]

might i also suggest something a little different?

you can go to walmart and get sugar free #1lb of psyillium husk fiber for $8. I know not what you are thinking, but there's a reason i preach the shiit. it cleans you out like a whistle, makes you regular as fuk, and seriously makes you feel better. worth a try...

Thanks TR. I'll try just about anything to shake this. Low grade fever, diarrhea, fatigue. If it wasn't for my labs being normal a few days ago I'd be more concerned. Appetite is good. No nausea or vomiting.

Any reason to come off cycle in your opinion?

[Times Roman]

Thanks TR. I'll try just about anything to shake this. Low grade fever, diarrhea, fatigue. If it wasn't for my labs being normal a few days ago I'd be more concerned. Appetite is good. No nausea or vomiting.

Any reason to come off cycle in your opinion?

if you are not productive in the gym, i'd say just cut it off and start pct at the right time.

i've had two colds in 4 weeks. I've lost 10lbs of gains, and i'm starting to look soft. when i get back from colorado in a week, all hell is going to bust loose in the gym.

[GirlyGymRat]

have u ever tried kefir for digestive issues. fter fermenting for 24 hours and strained, the liquidis whey protein and probiotic with lots of healthy bacteria for digestive system and lactose free. grains are reused and grow so can give them to others! I learned of this when I was having severe digestive issues from a gal who nearly died from Chrohns. She changed her diet and started the kefir and now Chrohns free. I have pasted on grains to OP will diversiculitis (sp?), IBS, colitis, etc....and they have wonderful results (if they have get with it)

stuff from the stores is bunk IMHO.

http://users.sa.chariot.net.au/~dna/kefirpage.html

[GirlyGymRat]

you know what? (course you do since we such old friends...)

i've NEVER been allergic, and NEVER had asthma.

but here lately over the last couple of years, I've had a few allergic reactions and i've got an asthmatic wheeze in my right lung.

wtf is going on around here?

yeah...we met last week on an on-line forum...so we best buddies now...LMBO!

[QUOTE=MuscleInk;6052303]Lol.....new strains of old viruses.

TB is reemerging and the new strain is more resistant.

Damn superbugs!!!!!![/QUOTE]

i went over 2 years without even a squeeze...; an evolution of germs!