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  #1  
Old 11-13-2001, 09:55 PM
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aljordan45 aljordan45 is offline
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Cool New Member Show Pics!

Well, here we go! I finally figured out how to get all these posted at once. This was the Western Michigan Championships, where I placed 1st in Teens and won best poser! I wan't honset opinions on what ya guys think on my physique, can't get any better without a lil critiqing. Hope to hear from ya all!



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  #2  
Old 11-13-2001, 11:02 PM
hewy hewy is offline
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looks good, u are very lean and musclar u mind sharing your age, weight, ht?
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  #3  
Old 11-13-2001, 11:13 PM
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aljordan45 aljordan45 is offline
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I am 21 yrs old, weight 187lbs, and stand 5'8.
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  #4  
Old 11-13-2001, 11:44 PM
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Medicine Man Medicine Man is offline
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excellent pics! a little work on your traps, lower back, and forearms would make you look all that much better!
Are you still competeing? Because a bulking phase may help you get that extra muscle you are talking about (ie getting up to 200lbs). I am looking to get to 200 as well, but I am only 5'5''.
You have a great abs by the way. what does your workout history look like? what sups do you take?
peace
MM
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  #5  
Old 11-14-2001, 12:33 AM
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EXCESS EXCESS is offline
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Quote:
Originally posted by Medicine Man
a little work on your traps, lower back, and forearms would make you look all that much better!MM
Ditto.

Lookin good bro!
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  #6  
Old 11-14-2001, 07:19 AM
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aljordan45 aljordan45 is offline
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Thumbs up

Yeah guys I think you are right on the nose! I am gonna start smashing those bodyparts, so they come up a lil bit more. If anyone has a good bulking phase please post it for me, I would really appreciate it.
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  #7  
Old 11-14-2001, 07:43 AM
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Big Al Big Al is offline
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Yep looking good bro, lateral head of the deltoid will help make you look wider, bring the those body parts up and you will have excellent proportion. Well done.
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  #8  
Old 11-14-2001, 09:51 AM
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dane26 dane26 is offline
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looks good. i definatley think you need to smash your back. deadlifts. heavy rows, weighted chins, etc. just a little thickness and you'll be set.
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  #9  
Old 11-14-2001, 09:52 AM
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Big Al Big Al is offline
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Yep BB rows the equaliser!
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  #10  
Old 11-14-2001, 10:54 AM
ananda232 ananda232 is offline
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Hottie

Al, you are such a stud shh, you hear that drippin noise?
(K) Ananda (L)

Last edited by ananda232; 11-14-2001 at 10:59 AM.
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  #11  
Old 11-14-2001, 11:08 AM
lextheflex lextheflex is offline
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Re: New Member Show Pics!

You look a bit like me, same weight

Lextheflex

Last edited by lextheflex; 02-21-2006 at 03:19 PM.
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  #12  
Old 11-14-2001, 11:13 AM
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Kullman Kullman is offline
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you look great bro, just work on the back some like people already said. Goodwork and keep it up

Kull
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