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#5
09-02-2001, 10:48 PM
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looking very good bro - nice quads
peace 
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#11
09-07-2001, 03:52 PM
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Great physique bro, keep it up. You gotta give me your routine bro, specially for your legs.
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#14
09-09-2001, 07:41 AM
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thanks guy
hi guys ,cool i inspire u saying it inspires me,mi diet now is low carbs and i mean low,around 150 of rice a day plus the carbs in a couple of whey shakes,i train in a hi heavy reps job,i love the super sets i think it gives the body quality and detail,i do aerobics maybe 4 times a week,i also listen to my body ,i play around with the carbs and aerobics,if im down ill eat a bit more rice,or lower my aerobics,im normally brain dead after 7 o clock ,but thats the price ,hope ive helped bye guys
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#15
09-09-2001, 01:43 PM
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Awesome.
Are you pre-contest now? Got any shows coming up soon? The reason I ask is that your diet and routine sound like you are on a cutting cycle. How much do you weigh now? Also, what AAS are you using at this point?
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#16
09-09-2001, 05:03 PM
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hi
hi im planning on going to ny to go to a model agency ,i have some friends that think i stand a chance so ill try it,yes im still dieting ive been sice feb this year,im about 95kg pretty hard like the posing in fields pic,my stack ,well believe it or not ive had 8 espiropent 2 days on 1 day of amd 150 wins,ive just cut the wins out and put some equipo 250 every 5 or 6 days ,started this week lookin great,and some proviron,and thats it im solid mate i carnt believe it,anyway thas the truth,no gh no insli nothing else pal seeya around
PS oh yes low carbs diet diet diet
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#17
09-10-2001, 01:15 AM
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yeah - you have a good look for modeling. that is the 20lbs over GQ look that im aiming for myself - but you are better ripped than ive ever been. very nice.
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#18
09-14-2001, 12:07 PM
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Barry,
What the hell are hi and heavy reps? If I go heavy, I can't do high reps.....and if I aim to do high reps, I have to lower the weight. So what's your deal? Wish I looked like you. damn.
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#19
09-16-2001, 04:32 AM
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hi
humm,yes but many people like to go heavy for 4 to 6 reps and just go pass the 10 to 12 as a worm up ,most dont bother to try like max for 10 they do max for 4 or 6 ,not many try to do 100% in to a 12 reps set,got it now??cheers bro
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#25
09-19-2001, 04:34 PM
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darn fine cuts bro - wish I had ur thyroid
 , some nice hard work
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#28
09-22-2001, 01:34 PM
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thanks
thanks ztem and all of u that have reply to me,i just want to inspire u guys,i might have a good phis but who gives a shit,i dont make any money over in spain,in fact i have to send myown pics so they put them in the mags,shame,i was going to hit it high in new york but the ****ing war is about to strike,so i dont really find any motivation what so ever,i only hope i inspire u guys and grils seeya around bros
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#29
09-30-2001, 03:47 PM
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dammit man, look good I think not.. looking ****in aweseome is more like it. Man, I see your pic and I want to go to the gym and lift every freaking weight they have. man if I could have half your mucskles I would be happy.. keep up the good work man.. it is definatley paying off. How long have you been juicing?
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#32
09-30-2001, 04:42 PM
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thanks bro
thanks again guys ,it really means a lot to me,believe it or not im only about 90kg in these last pics and im about 5,11 thats around 180cm,im bigger than i weigh,dont know what im made of but it aint heavy,ive been juicing like for good level for about 2 years and about 6 all toguether,but it was very little,maybe a primabolan a week i was scared what can i say?but know i do like a 12 week cycle going up to about 500 or 600 mg a week , i still go easy on the dosis and its working for me , one of the mayor changes was in my food way,i eat clean all year around and its fuc g hard man ,i have like saturdays of and maybe a sunday to if im very dry,keep the pumping up brooos
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#34
10-01-2001, 04:09 PM
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Berry, I can't believe you can't find any motivation, look in the mirror dude. Hell that will be all the motivation I need if I had your physique man. don't give up. Remember, what it was like before you got into BB? Take out some pics of you then, then that will motivate ya. Man, you look great!
I tell ya what, if you get tired and just don't want to do it anymore, just send me all your gear, and I will dispose of it for ya no charge!
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#40
10-02-2001, 11:58 AM
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Another "estrogen-based" reply, but you look great...both from a fellow bodybuilder's point of a view and a normal female point of view.
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