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#1
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My pic---go easy
here's my pic, I've cleaned up my diet (started at 285, down to 265) im 6'0. Going to continue with my diet and cardio, plan on starting gear Feb. 1st. Any comments on what to hit the hardest(weak points), besides wieght loss. Hope to be about 245 in feb. My stats are 18" arms, 24" legs, 19" calves.
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#3
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cycle
Wk 1-4
dbol 35mg/day (to be taken 4-6 times a day, this means split your 35mgs into 4-6 doses) Wk 1-10 1.5cc T400 Wk 1-8 Deca 500mg/wk Wk 11-12 Test Prop 50mg/ed 13-15, clomid |
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#6
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Bro, congrats on the weight loss! Continue doing whatever you are doing, and good luck with the cycle. The cycle looks well thought out and great. Make sure to be ready for a little sting with the T400...but with your size and tats, im sure it's nothing a big guy like you can't handle.
Tear it up bro...Like the goat. |
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#8
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Bulking
The way I look at is, you gotta build up a mountain before you can chisel it into a statue. thanks for the input fellas'.
btw, Mike helped bigtime w/cycle. This forum rocks!
Last edited by bluecollarskin; 12-13-2001 at 11:06 PM. |
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#9
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20 lbs. on your own bro is a tough thing to do. You give me some motivation and yeah this site does FKN rock
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#10
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You have a solid base there bud....keep that diet strong..and do it for yourself and don't cheat...
Hit the gear...train hard and you are on your way. you asked for some advice on weak points you have solid quads..and shoulders...back i can see popping out there as soon as you tighten in that waist line it would look great..maybe some calves and chest..yeah..work on those a little...but really ..as soon as you get ripped it will look great.. best of luck. |
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#11
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Quote:
lower chest is good, its the upper chest that needs attendance. start with upper chest in you're training routine then it should come. Im impressed that you have lost so much fat, i know hard it is the to keep up a strict diet, keep up the good work, im sure that you will do fine, afterall you have already done good job!
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#12
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Your on the right path bro keep it up
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#13
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This is beside the point
...but!! I just wanted to say that pureanger has a picture of the final boss from final fantasy...and that rules!!
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#14
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Good luck on the fat loss..I know it's tuff!
Rocket |
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#15
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Good luck,
19 inch calves- not bad at all!!! |
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#16
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Looking real good bro. Great job so far. Good point about building up the mountain before chiseling it. Rock On.
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#18
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wow bro, what a solid foundation. you have a wide waist line, so try and trim it down as much as possible, work on a wide lat spread, this will give the illusion of a smaller waist line, and also massive quads help too.
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#19
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Results??????????
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#20
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results of an 8 year old thread from a member who hasn't been here in 7 years?
__________________
NO SOURCES GIVEN, DON'T EVEN ASK ![]() All advice given is for entertainment purposes only. For medical advice seek a qualified professional. No source checks, yes this means you...
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#21
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How in the heck did i do that? LMAO! Sorry!
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#22
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lol I was reading this and thought "I wonder what that guy looks like now"
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#23
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You are going to be a ****ing beast!!!! With your build you will pack on some serious muscle!!
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#24
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Lol, that maybe the oldest thread ever bumped
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#25
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Terraj what part of Japan are you in??????
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#26
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Sup Okinawa,
I am in Sasebo ATM, live in Tokyo...do some work in Okinawa. |
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#27
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Lmfao
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#28
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Quote:
Next time your down in Okinawa just let me know, we can hit the gym together!!!! I might even invite you over for some food!!!
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#29
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Cheers Bro,
I will hit you up next time. |
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#30
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nice progress
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#32
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Quote:
__________________
NO SOURCES GIVEN, DON'T EVEN ASK ![]() All advice given is for entertainment purposes only. For medical advice seek a qualified professional. No source checks, yes this means you...
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#33
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Quote:
HAHAHA ive noticed thats not a common practice around here!! People just read what the op says then go from there instead of following the conv!!
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