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Thread: simple question

  1. #1
    dannyisaacs is offline Member
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    Exclamation simple question

    how many days should i tan a week. like evry second day. for about 40min or so.

  2. #2
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
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    2-3 days a week at 20 min max and im talkinga bout tanning beds

  3. #3
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    Most tanning beds are 20 minute maximum beds. I would go eod if you are looking to get nice and dark.

  4. #4
    kman's Avatar
    kman is offline Anabolic Member
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    def. don't go in a bed for 40 min....hypertophy pretty much answered it for me....

  5. #5
    calidude's Avatar
    calidude is offline Senior Member
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    Depends on the kind of bed you use. There are some 20 minute beds (VHR) that will burn you lots. Then there are Ultra Bronze beds that are also 20 mins but won't burn you as much and they will get you darker.

  6. #6
    Big Slick's Avatar
    Big Slick is offline Associate Member
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    Depends on how you tan. Some people start off with 15 minutes that don't tan well, and they get their arses burnt. Just make sure you flip over once and take it slow cuz a base tan takes a couple weeks usually.

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