B5....no More Back Acne!!!

[Anabolic CEO]

I took B5 in the past and it worked but just gave me diarhea, so i stopped taking it, i wasn't eating enough either.

I have been taking it for the past week at 6grams a day, thats 4 500mg pills in the morning, lunch and night time. A total of 12 pills a day. My back is drying up and lookin great, as long as i keep my appetite up, no diarhea. My back was broken out pretty bad but it looks perfect now, my self esteem is really good now to take my shirt off and not worry about acne on my back and which one to pop next........LMAO

Hope this helps you guys with Back acne or any acne for that matter.

[tboney]

Are you on cycle?

[Anabolic CEO]

Are you on cycle?

was a month ago.

[crash187ct]

this definitely helps...i'm going to buy b5 stock

[Myka]

good post anabolic ceo...

[Hackamaniac]

good deal bro did you ever try dawn soap or nizoral shampoo

[LionsGate]

good deal bro did you ever try dawn soap or nizoral shampoo

where does one find nizoral? do you just put it in the loofa and use it like dawn liqued as well?

[Hackamaniac]

where does one find nizoral? do you just put it in the loofa and use it like dawn liqued as well?

most pharmacy's should carry it and yes i use it how your describing it.

[Bojangles69]

good deal bro did you ever try dawn soap or nizoral shampoo

i thought the whole dawn soap thing was a joke till i tried and was like wtf it actually helps better than i thought on my back but for some reason not my chest, so i got the 2% nizoral (the strong stuff) in the mail yesterday and have been using it on my chest. Ive been on b5 for about 4 months now i take different amounts everyday usualy around 3 or 4 grams and it def helps slow down oil production with out a doubt but only when i shoot it up to 8 or 9 grams does it slow down acne production and at that point i start getting this weird fuzzy feeling in my head (always happens) but no loose bowels as some have had. So right now im on b5, using dawn twice a day, and just started 2% nizoral so ill let all you folks know how it goes. Im not on a cycle i just naturally have some bad break outs every so often and im about to start a pp cycle so im tryn to get it under control.

[Anabolios]

i thought the whole dawn soap thing was a joke till i tried and was like wtf it actually helps better than i thought on my back but for some reason not my chest, so i got the 2% nizoral (the strong stuff) in the mail yesterday and have been using it on my chest. Ive been on b5 for about 4 months now i take different amounts everyday usualy around 3 or 4 grams and it def helps slow down oil production with out a doubt but only when i shoot it up to 8 or 9 grams does it slow down acne production and at that point i start getting this weird fuzzy feeling in my head (always happens) but no loose bowels as some have had. So right now im on b5, using dawn twice a day, and just started 2% nizoral so ill let all you folks know how it goes. Im not on a cycle i just naturally have some bad break outs every so often and im about to start a pp cycle so im tryn to get it under control.

maybe you shoudl consider superdrol as PP is 9X(?)as androgenic as SD

[Therocksbiggestfan]

where do u find b5?

[Myka]

^^walmart...

[Bojangles69]

maybe you shoudl consider superdrol as PP is 9X(?)as androgenic as SD

yeh this is gonna suck but ill deal with it

[Anabolic CEO]

good deal bro did you ever try dawn soap or nizoral shampoo

Yeah i tryed both, but it dried my back out so much that i just wanted to put lotion on it, I don't want to put lotion on for the reason of more acne. I some times use Nizoral 1% for my back, but every so often. B5 is where its at for me though.

[Sta11ion]

Some say b6 others b5? Which one to pick , for me its b6

[Bojangles69]

Some say b6 others b5? Which one to pick , for me its b6

b6?? i thinks that niacin, i always thought is was the pantothentic acid that increased coenzyme-a which breaks down lipids before thier excreted from your pores, all b6 does for me is give me an awful niacin flush.

[G-Force]

b6?? i thinks that niacin, i always thought is was the pantothentic acid that increased coenzyme-a which breaks down lipids before thier excreted from your pores, all b6 does for me is give me an awful niacin flush.

no niacin is B3

B5 never worked for me - even at 10g a day

pro-active has definietly helped though
although not completely

[oldman]

Vitamin B5 IS Pantothenic acid

Benefits and Function

Assists in the metabolism of carbohydrates, proteins and fatty acids
Essential for cell metabolism

Works in the synthesis of cholesterol metabolism, hormone production and hemoglobin
< Above see http://www.internethealthlibrary.com.../VitaminB5.htm >

http://www.loweringcholesterol.net/h...thine-benefits

http://www.vitamins-nutrition.org/vi...itamin-b5.html

[Anabolic CEO]

B6 is for Prolactin i thought?

[oldman]

B6 is for Prolactin i thought?

It is.. for acne use B5. It is different.. I actually just started on B5 today.. I am doing 2 grams per day. It is suppose to help for ALL Acne, plus help control your Lipid profile and even give relief of joint problems at 2 grams?? We shall see


Oldman

[legobricks]

Hey, is it ok to take B6 at 200mgs per day AND b5 to help combat bacne during cycle at 2 grams per day? I wonder if that is safe.

[Myka]

^Im sorry to say that I dont know where the post is...but someone posted an article showing that B6 in excess of 100mg causes nerve damage...I think DSM4life might have been the one I saw post it...or Mesomorphyl...

[legobricks]

Ive heard something along those lines. But ive heard really anything over 200mgs per day is not good. They say it can alter your motor functioning, damage nerves, but this is all temproary. When the B6 is out of your system these go away. Ive read right around 400mg's per day will do this to you. Ive had no problems at 200mgs but who knows cus if ya cant feel it doesnt mean there is nothing wrong.

[Myka]

I see what your saying...it would probably be fine but here is the info if your still curious...

Can Vitamin B-6 be dangerous?

[oldman]

I would like to hear what Johan says.. he comes up with the best references I think.. I have been taking B6 for a while at 300mg a day.. sure I can't feel my legs anymore but no gyno.. hahaha.. just kidding I have had no problems but again I do not know what would happen..

I am starting on B5 @ 2grams ed according to all I have read helps with several things listed above plus I will take 100mg of B6 ed unless I feel some itching in my nips and I will bump to 300ed for a week or so and see how it goes..

this is on top of my 15 grams of VitC.


the things I worry about more is things like VitA and other Fat soluble vitamins that can build up in your system over time when taking high doses and cause issues.


Oldman