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Thread: vanadyle dosage?
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11-19-2008, 11:30 AM #1
vanadyle dosage?
hi
i'm 275 ib.50 mg vanadyl is sufficent for me?
we must use much suger & carbs when we use vanadium?
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11-19-2008, 11:40 AM #2Member
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I used vanadyl sulfate years ago and only notice a slight muscle hardness. Its not a very effective supplement. Just my opinion.
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