05-18-2004, 02:26 PM #1Associate Member
- Join Date
- Feb 2004
i feel bloated after i take my protein shake, my belly is like 2 times as big, well it looks like that. anyone help with this problem? thanks
05-18-2004, 02:57 PM #2
I had the same problem with pro-rated. You might want to switch to something has whey isolate instead.
05-18-2004, 09:39 PM #3
Had the same problem when eating chinese food like a FAT PIG. (once in a blue moon)
I's say switch up the protein, are you lactose intolerant?
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