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  1. #1
    nsa
    nsa is offline King of Supplements
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    Is it possible...

    Is it possible to overdose on BCAA's, the capsules im gonna start taking are going to put me a good amount over the recommended doses for each. I'm hoping that the excess will just be urinated out of me, but im fearing that it could have some bad health effects.

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Doesnt your whey protein have a good enough amino acid profile?

  3. #3
    nsa
    nsa is offline King of Supplements
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    Yeah it does actually, thanks for pointing that out to me.

  4. #4
    daman1's Avatar
    daman1 is offline Diet Specialist
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    I would just use that then and not waste your money on extra BCAA's

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