Thread: taurine and insulin
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05-23-2004, 11:04 AM #1
taurine and insulin
we all know that taurine has a cell volumiz ing effect on muscles and aids in creatine uptake and glucose usage..but does this mean that taurine has an insulin mimicking effect? if it does, am i not wise to take it along wih a pro/fat meal?
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05-23-2004, 11:50 AM #2
Supposidly it is supposed to have a insulin mimicking effect, I use it to help prevent cramping. I think it is working good so far, i take it when i wake up and with my PWO shake.
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05-23-2004, 11:59 AM #3
ya i also take upon awakening and with pwo..but is it wise to take it with a pro/fat meal i what i'm unsure of? bump!
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