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  1. #1
    lifter290 is offline New Member
    Join Date
    Jun 2003
    Location
    s-florida
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    11

    best vitamins to suppliment with during a cycle?

    Hey guys,
    I was wondering what are all the suppliments I should take during a 14 week Test E, Deca , D-bol cycle are. Im talking vitamins and oils...I appreciate the input...

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    to start the list: good diet, multi-vitamins, whey protein...

  3. #3
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    B-12 will help.

  4. #4
    sp9's Avatar
    sp9
    sp9 is offline MMA Competition Sentinel
    Join Date
    Feb 2002
    Location
    Land of milk and honey.
    Posts
    3,538
    I am in my mid 30's so I use some proven anti-oxidants. I use this off or on:

    centrum multi vitamin
    beta carotene - body will only use what it needs so not toxic.
    vitamin e 400mg - water soluable
    vitamin c 500mg
    grape seed extract 100mg - this is the good stuff you see in all the wine promotions for health.
    green tea capsule - again, good anti-oxident equal to about 15 cups. Why drink it when you can get the proven ingredient in one capsule and not stain your teeth?

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