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  1. #1
    J-Bud's Avatar
    J-Bud is offline Associate Member
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    Vitamins: When I take them

    And then for the next few hours pee really bright yellow, am I pissing away some of the vitamins or just what I don't need? The wife says my pee should not change colors or I'm wasting them...

  2. #2
    bad_man's Avatar
    bad_man is offline Anabolic Member
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    That's from the B complex. It's normal.

  3. #3
    nsa
    nsa is offline King of Supplements
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    The urine color is caused by an excess of vitamins and minerals, your body can only absorb so much, the rest is urinated out.

  4. #4
    J-Bud's Avatar
    J-Bud is offline Associate Member
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    So its normal but some are pass through and out...
    Thanks

  5. #5
    nsa
    nsa is offline King of Supplements
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    Yeah, its fine. Its evitable if you take multi's.

  6. #6
    Rhino58's Avatar
    Rhino58 is offline Senior Member
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    Yes you will lose some of the vits, bummer.

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