I see that everyone recommends hawthorn berry during M1T use at around 1000 mg to 1500 mg a day. Is this to be spaced out through the day, say every 12 hours like the M1T or should it be taken all at one time?
Printable View
I see that everyone recommends hawthorn berry during M1T use at around 1000 mg to 1500 mg a day. Is this to be spaced out through the day, say every 12 hours like the M1T or should it be taken all at one time?
For me that dose comes in 3 capsulre, so i split it up 3 times a day, but 12 hours apart is fine.
Thanks for the info. This is for reducing high blood pressure?
Yup, And for overall heart and cardiovascular health while on cycle.
i just have 1000mg all at once after dinner.