06-09-2004, 11:41 AM #1
i stopped taking glutamine a couple months ago and havent noticed any losses in my overall progress.
is glutamine that important???
06-09-2004, 11:48 AM #2
You will get a sufficient amount of it in your protein shakes.
06-09-2004, 02:20 PM #3King of Supplements
- Join Date
- Mar 2004
- east coast
Yeah, most protein powders have a good enough amino acid profile to provide ebnough glutamine for your body.
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