Thread: Vitamin B-12
06-10-2004, 01:28 PM #1
How much and how often should I shot B-12? How long would a 10ml last me?
06-10-2004, 02:10 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
Depends on the mg/ ml ratio. But usually people take 500 mcg of b-12 ED.
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