Thread: Just need a little help ..
06-13-2004, 08:43 PM #1Junior Member
- Join Date
- Jun 2004
Just need a little help ..
Im currently about 6"0 and 180 ibs.. Im about to start my cycle of sustanon 250 and eq 400mg a week .. I eat very clean but im wondering what foods i should stay away from besides the obvious.. Pasta? rice? things like that .. how much protein should i consume? i have nitrotech protein bars and cell tech and nitrotech powder mix .. I also drink about a gallon and a half of water per day .. Also what are some really good foods i should be eating? thanks for any help
06-13-2004, 08:48 PM #2
06-13-2004, 08:51 PM #3
chicken, turkey, drop the nitro tech its to expensive get some ON, Brown rice is ok
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