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  1. 06-15-2004, 12:36 PM #1
    coronahold34
    coronahold34 is offline Associate Member
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    whey isolate or whey blend

    i am going to be gettin some protein from allthewhey and was wondering what was the difference btween the isolate and the blends.....which one is better?
    thanks
    EFF
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  2. 06-15-2004, 12:51 PM #2
    nsa
    nsa is offline King of Supplements
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    Isolate is better, more protein per serving and less other crap per serving.
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  3. 06-15-2004, 02:26 PM #3
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    Aboot
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    Isolate digests quicker as well, so it's better post-workout
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  4. 06-15-2004, 02:33 PM #4
    nsa
    nsa is offline King of Supplements
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    Whey isloate, like the name indicates is isolated whey protein, so they take out as much of the other crap that we don't want from the powder.
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  5. 06-15-2004, 04:49 PM #5
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    eacman65
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    isolated is the best
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