my m1t gains... now on pct and it droped like crazy

[unclemoney]

Hi, I finished up my m1t///4ad cycle last tuesday which it has now been a week.... before I started I was 174 after the 4 weeeks i was 185.... now after 1 week of pct (clomid//nolva//milk thistle//creatine) I weigh 178..... I expected to loose a pound or two but not this much. Any one else loose this much?

[eacman65]

u probably lost water weight

[nsa]

I dunno about only gaining that much from 4 weeks and losing that much of your gains. Is your diet and training in check?

[Spoon]

I dunno about only gaining that much from 4 weeks and losing that much of your gains. Is your diet and training in check?

i am on a slight cutting diet, its spot on check as well as my training. are the gains from a bulking diet more apparent than a cutting? because im up 7 lbs in two weeks but i also think i lost some fat. how do you rate my gains?

[nsa]

If your losing fat and still up 7 pounds, i think its pretty d*mn good. That would probably translate into around 10 pounds of gains without the fat loss. And your not even done yet right?

[Spoon]

If your losing fat and still up 7 pounds, i think its pretty d*mn good. That would probably translate into around 10 pounds of gains without the fat loss. And your not even done yet right?

i am only assuming i lost some fat because people have commented that i am more defined. i look in the mirror and i def. look more defined. OR it may be the m1t playing tricks on my feeble brain does m1t have the ability to make you gain even though on a calorie deficit and cardio, doesnt make sense. how can you gain if your on a deficit, its against the rules of biology?

i aint complaining tho and yes i am not done yet only on day 16.

[LeanMeOut]

i am only assuming i lost some fat because people have commented that i am more defined. i look in the mirror and i def. look more defined. OR it may be the m1t playing tricks on my feeble brain does m1t have the ability to make you gain even though on a calorie deficit and cardio, doesnt make sense. how can you gain if your on a deficit, its against the rules of biology?

i aint complaining tho and yes i am not done yet only on day 16.

Protein builds muscles. If you are taking in enough even on a caloric deficit why shouldn't you be able to build muscle/put on mass?


<<LMO>>

[Spoon]

Protein builds muscles. If you are taking in enough even on a caloric deficit why shouldn't you be able to build muscle/put on mass?


<<LMO>>

you are right. i guess i cant complain.

[LeanMeOut]

you are right. i guess i cant complain.

<<LMO>>

[RockyX]

I would agree that you need to make sure your diet is in check. You can't expect to keep your gains if your diet is crappy.

[unclemoney]

my diet is in check I eat good **** 6 times a day, and alot bigger of a portion that what I used to eat b4 when I used to make good gains. And woot this is my 100th post!!!!!!! Oh, and eacman I'm from virginia too... northern virginia... what part are you from?

[zOaib]

in my 5th day of PCT i have no water retention and i finished a 2 weeks of 1-tu and then 2 weeks of M1T ......... starting weight was 186lbs , my height is 5'9" ............ after i was done with my cycle my weight was at 199 - 200 lbs .......... and at my 5th day of PCT i weight 195 ......... and by the size of my chest and biceps and tris and thighs i see i have gained muscle mass ........ i only at 3 meals a day , and between those i was drinking 4 protein chakes at 35 grams of protein per shake .......... and like NSA said i also do brisk walks for 50 to 60 minutes ......... and been keeping it real !

[nsa]

Thats great dude. Im hoping to be around 200 by the end of this october, Im at 185 now.