Thread: Creatine and splenda.
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06-21-2004, 05:22 PM #1
Creatine and splenda.
Do you think if i mix my creatine with 2 packets of splenda, that will be enough to cause an insulin spike?
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06-21-2004, 05:24 PM #2
Yeah it should be enough
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06-21-2004, 05:24 PM #3King of Supplements
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LOL... No way. Splenda will not spike your insulin .
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06-21-2004, 05:25 PM #4King of Supplements
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Splenda won't do it, Try using a few grams of dextrose, that will do it.
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06-21-2004, 05:27 PM #5
But theres dextrose in splenda.
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06-21-2004, 05:28 PM #6
Are you sure nsa? I remember reading something about splenda being able to kick off some insulin ...
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06-21-2004, 05:36 PM #7King of Supplements
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I don't think there is enough dextrose in splenda to spike your insulin levels. Isn't 1 packet = 1 gram? In that case i would say use like 5 packets min.
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06-21-2004, 05:37 PM #8King of Supplements
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Im not saying splenda won't do it, im saying 2 packets won't do it.
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06-22-2004, 02:28 PM #9
thats not enough splenda
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06-22-2004, 04:50 PM #10
splenda is so much weaker man.. u need a lot more then 2 packets
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06-22-2004, 06:01 PM #11King of Supplements
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Originally Posted by slizzut
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06-22-2004, 06:44 PM #12
Just use dextrose
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06-23-2004, 12:31 PM #13
i agree with that
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