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Thread: dextrose?

  1. #1
    immy's Avatar
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    dextrose?

    what is dextrose used for? and how do you use it?

  2. #2
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    its used PWO shake with whey protein to restore muscle gycogen and shuttle protein to the muscle. . .it is corn sugar and you mix it right in with your PWO shake. . and 1/2 cup of the stuff is about 80 grams carbs and PWO shakle you want 2:1 carbrotein ratio so 2 scoops dex and 2 scoops whey

    get it? got it? good!

    -DCB-

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    Quote Originally Posted by dalcowbag
    its used PWO shake with whey protein to restore muscle gycogen and shuttle protein to the muscle. . .it is corn sugar and you mix it right in with your PWO shake. . and 1/2 cup of the stuff is about 80 grams carbs and PWO shakle you want 2:1 carbrotein ratio so 2 scoops dex and 2 scoops whey

    get it? got it? good!

    -DCB-
    so you mean the scoops that come in your protein powder?

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    yupyup!

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    Quote Originally Posted by dalcowbag
    its used PWO shake with whey protein to restore muscle gycogen and shuttle protein to the muscle. . .it is corn sugar and you mix it right in with your PWO shake. . and 1/2 cup of the stuff is about 80 grams carbs and PWO shakle you want 2:1 carbrotein ratio so 2 scoops dex and 2 scoops whey

    get it? got it? good!

    -DCB-
    bro,are you sure a 1/2 cup is 80g..the dextrose i use says right on the label...1/2 cup = 17.5g carbs.....where did you get your info,because i am real curious as to what it is.i use 2 cups pwo which should come out to 70g because im running 10ius of slin pwo so this is what im exactly looking for

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    well said dalcowbag

  7. #7
    nsa
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    Quote Originally Posted by devldog
    bro,are you sure a 1/2 cup is 80g..the dextrose i use says right on the label...1/2 cup = 17.5g carbs.....where did you get your info,because i am real curious as to what it is.i use 2 cups pwo which should come out to 70g because im running 10ius of slin pwo so this is what im exactly looking for
    Does it come with a scooper? Because a 1/2 cup is about 80 grams.

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