Thread: dosage of B6 ..
06-22-2004, 09:12 AM #1
dosage of B6 ..
anyone know the minimum dosage of vitamin b6 to take in order to see a diuretic effect? i'm now taking 500mg ED..
06-22-2004, 11:06 AM #2
06-23-2004, 01:57 AM #3
hey bro..yea b6 has a mild diuretic effect at high dosage..but i need to know at what dose..i started to notice more water loss when i hit 500..but was thinkin of mega doses like 1000mg
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