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  1. 02-18-2002, 02:02 AM #1
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    OT8268
    OT8268 is offline Associate Member
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    ECAC and lifting/gaining

    If take and ECAC stack and maintain my normal diet while working out with lots of cardio, can I still gain a lot with out putting on the extra fat of bulking or no?

    basically do they inhibit gains in general?
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  2. 02-18-2002, 02:14 AM #2
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    OT8268
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    uh sorry I meant ECA, ECAC is a hockeyconfrence, haha get that mixed up all the time
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  3. 02-18-2002, 02:20 AM #3
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    OT8268
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    BUMP/revision in question

    Let me state my situation, I am in the offseason for football(college) spring break is coming around and so is the entire spring and summer, I really want to drop some weight, doesnt have go be fast (fast would be good though) but I also do not want to comprimise important strength and muscle gains, any suggestions?
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