Thread: Milk Thistle and R-ala amounts
07-01-2004, 02:15 PM #1
Milk Thistle and R-ala amounts
Cycle: Test E & Dbol
10mg of Nolva throughout. Taking 300mg of R-ala (200 in AM, and 100 w/ lunch)...how much Milk Thistle is recommended a day?
07-01-2004, 02:33 PM #2Associate Member
- Join Date
- May 2004
I take around 1000mg-1600mg/ed @200mg/pills
I have heard you can take up to 2000mg/ed
07-01-2004, 02:36 PM #3
thank you...i had 140mg milk thistle...didnt last very long. Thanks .
07-01-2004, 10:32 PM #4
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