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  1. #1
    radar1234's Avatar
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    mixing creatine with protien powder?

    can i mix swole v12 in my shake.it(swole) says to be taken with food.

  2. #2
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    Yeah that should be fine.

  3. #3
    radar1234's Avatar
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    its just that i hear creatine should not be mixed with glutamine wich is in protien powder

  4. #4
    bulldawg_28's Avatar
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    There really isn't too much glutamine in protien powder. But if you were taking a glutamine supplement then yeah you shouldn't take them together.

  5. #5
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    i hear a lot of people on here that mix creatine with their postworkout drink which includes pro and carbs

  6. #6
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    nickrizz is correct, i in fact mix my creatine with my pwo shake.

  7. #7
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    I ALWAYS mix my creatine and glutamine together. It doesnt matter bro, either way theyre both going down to the same place(your stomach) so theyre going to get mixed up soon or later.

  8. #8
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    Quote Originally Posted by Testsubject
    I ALWAYS mix my creatine and glutamine together. It doesnt matter bro, either way theyre both going down to the same place(your stomach) so theyre going to get mixed up soon or later.
    yea, i always hear not to mix the two, we need a chemist or something here to verify

  9. #9
    ripped525 is offline Junior Member
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    thats weird if your not supposed to mix creatine and glutamine considering theres so many brands that sell the 2 togethor

  10. #10
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    Quote Originally Posted by ripped525
    thats weird if your not supposed to mix creatine and glutamine considering theres so many brands that sell the 2 togethor
    thats what i mean, they mix them alot.

  11. #11
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    swole, you got any insight on this? Can you mix glutamine and creatine together pwo????????????

    -B-

  12. #12
    singern's Avatar
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    Same here

    I mix Creatine with my PWO shake. I tried I separately for a while, made no difference.

  13. #13
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    Thumbs down

    its ok to mix them v12 sucks

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