Results 1 to 2 of 2
  1. #1
    XL721's Avatar
    XL721 is offline Junior Member
    Join Date
    May 2004
    Location
    Chicago, IL
    Posts
    122

    Kre-Alkalyn Powder

    Anyone ever heard of this creatine?Kre-Alkalyn Powder
    No loading required, 100 percent absorbtion rate.
    Also, ive read that takin creatine and caffeine is a no no, but ive also read that caffeine does not affect creatine uptake. Just wondering what u guys tought about this.

  2. #2
    Join Date
    Nov 2001
    Posts
    1,665
    Quote Originally Posted by XL721
    Anyone ever heard of this creatine?Kre-Alkalyn Powder
    No loading required, 100 percent absorbtion rate.
    Also, ive read that takin creatine and caffeine is a no no, but ive also read that caffeine does not affect creatine uptake. Just wondering what u guys tought about this.
    the original studies with creatine used tea as the solution. Caffiene will not interfere with creatine uptake, however it is a diuretic so it may reduce the amount of water held due to creatine uptake (which many consider to be one of its main benefits)

    Kre-alkalyn is better than creatine monohydrate, but some of the claims they make are not well backed up. it is a good product though

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •